Stepping On Falls Prevention

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Name: Stepping On Falls Prevention
Date: September 12, 2019
Time: 9:30 AM - 11:30 AM CDT
Event Description:

Free of charge. To register, please call Buffalo Hospital at 763-684-7025

Stepping On is a 7-week, 2 hours each week, well-researched falls prevention program, published in the Journal of the American Geriatrics Society. Offered to people 50 years and older who have fallen in the past, at risk of falling or have fear of falling.

Topics include:

• Simple and fun balance and strength training

• The role vision plays in keeping your balance

• How medications can contribute to falls

• Ways to stay safe when out and about in your community

• What to look for in safe footwear

• How to check your home for safety

Location:
Buffalo Hospital
303 Catlin Street
Buffalo  MN  55313
Date/Time Information:
Thursdays, September 12 - October 24, 2019
9:30 - 11:30 a.m.
Contact Information:
Brenda Christensen -763-684-7025
Fees/Admission:
FREE
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