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Mindfulness Training: Stabilizing the Mind
Four week series that allows you to practice mindfulness and can help you recover a calm, stable mind and lasting contentment even in the face of difficulty. You will learn highly effective tools to help you manage stress and achieve a higher state of well-being. Learn to stabilize your mind and increase your resilience through mindfulness practices such as meditation and yoga.
Mindfulness Training: Stabilizing th...
Date and Time
Monday May 22, 2017
6:30 PM - 8:30 PM CDT
Mondays, May 1 - 22 6:30 - 8:30 p.m.
Location
Discovery School
Fees/Admission
$135
Contact Information
Brenda Christensen 763-684-7025
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