Free of charge. To register, please call Buffalo Hospital at 763-684-7025
Stepping On is a 7-week, 2 hours each week, well-researched falls prevention program, published in the Journal of the American Geriatrics Society. Offered to people 50 years and older who have fallen in the past, at risk of falling or have fear of falling.
Topics include:
• Simple and fun balance and strength training
• The role vision plays in keeping your balance
• How medications can contribute to falls
• Ways to stay safe when out and about in your community
• What to look for in safe footwear
• How to check your home for safety
Thursday Sep 19, 2019
9:30 AM - 11:30 AM CDT
Thursdays, September 12 - October 24, 2019
9:30 - 11:30 a.m.
Buffalo Hospital
303 Catlin Street
Buffalo MN 55313
FREE
Brenda Christensen -763-684-7025
Send Email
Printed courtesy of www.BuffaloChamber.org/ – Contact the Buffalo Area Chamber of Commerce for more information.
205 Central Avenue, Buffalo, MN 55313 – (763) 682-4902 – info@BuffaloChamber.org