This 6 week, 2.5 hour a week class is designed for people who have a diagnosis of chronic pain, offering strategies for dealing with their symptoms. Topics include:
techniques to deal with frustration, fatigue, isolation and poor sleep, appropriate exercise for maintaining and improving strength, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, pacing activity and rest, and how to evaluate new treatments.
Wednesday Oct 2, 2019
4:30 PM - 7:00 PM CDT
Mondays, September 16 - October 28
4:30 - 7:00 p.m.
Buffalo Hospital
303 Catlin Street
Buffalo, MN 55313
FREE
Buffalo Community Education 763-682-8770
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Printed courtesy of www.BuffaloChamber.org/ – Contact the Buffalo Area Chamber of Commerce for more information.
205 Central Avenue, Buffalo, MN 55313 – (763) 682-4902 – info@BuffaloChamber.org