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DTSTART:20240308T003000Z
DTEND:20240308T020000Z
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SUMMARY:The Art of Holding Space--Practice the Pause!
DESCRIPTION:Hey all! Come and practice breathing\, resting\, relaxation\, and rejuvenation techniques to unwind from our busy lives with Rachael Hartfiel. This class is for parents\, guardians\, & caregivers to gather\, to JUST BE while learning\, and practicing some social emotional techniques (self-care) that work for us as well as our kids. Sessions include breath-work\, movement\, relaxation\, and just maybe some group discussion. Sign up for one or both sessions\, new information covered at each. For ages 18+. Registration required. Limit 15. Sponsored by the Friends of the Buffalo Library.
X-ALT-DESC;FMTTYPE=text/html:<span style="color:#0070C0"><span style="font-family:calibri\,sans-serif"><span style="font-size:10.0pt">Hey all! Come and practice breathing\, resting\, relaxation\, and rejuvenation techniques to unwind from our busy lives with Rachael Hartfiel. This class is for parents\, guardians\, &amp\; caregivers to gather\, to JUST BE while learning\, and practicing some social emotional techniques (self-care) that work for us as well as our kids. Sessions include breath-work\, movement\, relaxation\, and just maybe some group discussion. Sign up for one or both sessions\, new information covered at each. For ages 18+. Registration required. Limit 15. Sponsored by the Friends of the Buffalo Library.</span></span></span><br />\n&nbsp\;
LOCATION:Great River Library - Buffalo 18 NW Lake Blvd. Buffalo\, MN 55313
UID:e.1628.9975
SEQUENCE:3
DTSTAMP:20260501T015057Z
URL:https://business.buffalochamber.org/events/details/the-art-of-holding-space-practice-the-pause-03-07-2024-9975
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