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BEGIN:VEVENT
DTSTART:20170508T233000Z
DTEND:20170509T013000Z
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SUMMARY:Mindfulness Training: Stabilizing the Mind
DESCRIPTION:Four week series that allows you to practice mindfulness and can help you recover a calm\, stable mind and lasting contentment even in the face of difficulty.  You will learn highly effective tools to help you manage stress and achieve a higher state of well-being.  Learn to stabilize your mind and increase your resilience through mindfulness practices such as meditation and yoga.
X-ALT-DESC;FMTTYPE=text/html:<div>Four week series that allows you to practice mindfulness and can help you recover a calm\, stable mind and lasting contentment even in the face of difficulty.&nbsp\; You will learn highly effective tools to help you manage stress and achieve a higher state of well-being.&nbsp\; Learn to stabilize your mind and increase your resilience through mindfulness practices such as meditation and yoga.</div>\n
LOCATION:Discovery School
UID:e.1628.4690
SEQUENCE:3
DTSTAMP:20260503T081249Z
URL:https://business.buffalochamber.org/events/details/mindfulness-training-stabilizing-the-mind-05-08-2017-4690
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