BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20210619T140000Z DTEND:20210619T143000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Loosening Up Lakeside at the Library DESCRIPTION:Join us on the Buffalo Library lakeside patio as personal trainer\, Dom Gilmer\, from Fitness Evolution leads us through a 30 minute flexibility and core strengthening workout. Body weight exercises\, core strengthening techniques that support back health\, and dynamic stretches for improved flexibility will be the theme for the morning. Bottled water and lemonade will be provided after our workout. Bring a yoga mat or towel. Exercise videos and books will be available for check out. No registration required. Sponsored by Friends of the Buffalo Library X-ALT-DESC;FMTTYPE=text/html:Join us on the Buffalo Library lakeside patio as personal trainer\, Dom Gilmer\, from Fitness Evolution leads us through a 30 minute flexibility and core strengthening workout. Body weight exercises\, core strengthening techniques that support back health\, and dynamic stretches for improved flexibility will be the theme for the morning. \; Bottled water and lemonade will be provided after our workout. \; Bring a yoga mat or towel. \; Exercise videos and books will be available for check out. \; No registration required. \; Sponsored by Friends of the Buffalo Library LOCATION:Great River Library - Buffalo 18 NW Lake Blvd. Buffalo UID:e.1628.9485 SEQUENCE:3 DTSTAMP:20260502T113324Z URL:https://business.buffalochamber.org/events/details/loosening-up-lakeside-at-the-library-06-19-2021-9485 END:VEVENT END:VCALENDAR