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BEGIN:VEVENT
DTSTART:20190118T000000Z
DTEND:20190329T003000Z
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SUMMARY:10 Week Rising Strong Group
DESCRIPTION:10 Week Rising Strong  Group in Buffalo\n\nABOUT RISING STRONG \n\nRising Strong  is based on the simple physics of vulnerability: if we are brave enough\, often enough\, we will fall. This is a curriculum about what it takes to get back up and how owning our stories of struggle give us the power to write a daring new ending.   Struggle can be our greatest call to courage and the clearest path to a wholehearted life. Based on 12 years of shame and vulnerability research by New York Times best-selling author Dr. Bren  Brown\, this workshop will teach you how to let go of messages of "I'm not _____________ enough"\, to move beyond comparison and embrace the freedom of being authentically you. It will deepen your understanding and give you skills to live with more gratitude\, self-compassion and Creativity. The time will include\; practicing courage and allowing ourselves to be vulnerable\, embracing empathy and self-compassion\, nurturing connection with ourselves by embracing who we are and increasing shame resilience and daily practices that will transform the way we live\, love and lead. \n\nJanuary 17th to March 28th\, 2019\n\nThursdays 6:00pm to 7:30pm\n\nBridging Hope Counseling\n\n311 Brighton Ave S Suite B\n\nBuffalo\, MN 55313\n\nCo Facilitated by: Gina Daniels\, MS\, LMFT\, CDWF- Candidate and Breanna Heintzelman\, MA\, LMFT CDWF- Candidate
X-ALT-DESC;FMTTYPE=text/html:<p><span style="font-size:20px">10&nbsp\;Week Rising Strong<strong>&trade\;</strong>&nbsp\;Group in Buffalo</span><br />\n<strong>ABOUT RISING STRONG&trade\;</strong></p>\n\n<p>Rising Strong&trade\; is based on the simple physics of vulnerability: if we are brave enough\, often enough\, we will fall.&nbsp\;This is a curriculum about what it&nbsp\;takes to get back up and how owning our stories&nbsp\;of struggle&nbsp\;give us the power to write a daring&nbsp\;new ending. &nbsp\;&nbsp\;Struggle can be our greatest call to courage and the clearest path to a wholehearted life. Based on 12 years of shame and vulnerability research by New York Times best-selling author Dr.&nbsp\;Bren&eacute\; Brown\, this workshop will teach you how to let go of messages of &quot\;I&#39\;m not _____________ enough&quot\;\, to move beyond comparison and embrace the freedom of being authentically you. It will deepen&nbsp\;your understanding and give you skills to live with more gratitude\, self-compassion and Creativity. The time will include\; practicing courage and allowing ourselves to be vulnerable\, embracing empathy and self-compassion\, nurturing connection with ourselves by embracing who we are and increasing shame resilience and daily practices that will transform the way we live\, love and lead.&nbsp\;</p>\n\n<h3>January 17th to March 28th\, 2019</h3>\n\n<p>Thursdays 6:00pm to 7:30pm</p>\n\n<p>Bridging Hope Counseling</p>\n\n<p>311 Brighton Ave S Suite B</p>\n\n<p>Buffalo\, MN 55313</p>\n\n<p>Co Facilitated by:&nbsp\;<a href="http://www.bridginghopecounseling.com/gina-daniels-ms-lmft/counselors/gina-daniels-ms-lmft" style="margin: 0px\; padding: 0px\; border: none\; color: rgb(71\, 112\, 34)\;" title="">Gina Daniels\, MS\, LMFT\, CDWF- Candidate</a>&nbsp\;and&nbsp\;<a href="http://www.bridginghopecounseling.com/breanna-heintzelman-ma-lmft/counselors/breanna-heintzelman-ma-lmft" style="margin: 0px\; padding: 0px\; border: none\; color: rgb(71\, 112\, 34)\;" title="">Breanna Heintzelman\, MA\, LMFT&nbsp\;CDWF- Candidate</a></p>\n
LOCATION:Bridging Hope Counseling 311 Brighton Ave S Suite B Buffalo\, MN 55313
UID:e.1628.7452
SEQUENCE:3
DTSTAMP:20260502T044149Z
URL:https://business.buffalochamber.org/events/details/10-week-rising-strong-group-7452
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